Natural Muscle Building

Muscle Tone

What is muscle toning?

Muscle toning is training the muscle and muscle movement to keep moving parts intact and functionally working and also providing the muscle with essential nutrition in the form of protein, vitamins and minerals.

What are foods/ supplements to promote muscle building?

Protein supplements like powders, bars, shakes, etc. are products in which protein is derived from various food sources and it is “concentrated” by removing the non-protein parts like fiber, fats, vitamins & minerals.

But supplements supply protein in very large quantities and most of it is undigested. This undigested protein is then excreted through the kidneys damaging them. It also causes digestive problems. Thus, when taking supplements effective absorption and heavy exercise is very necessary.

Product For Natural Muscle Building
Ayurvedic medicine for weight gain-MUSCLETONE
How muscle tone helps in muscle building?

Muscle tone helps to increase the ability of the body to effectively absorb & digest proteins and provide them to build muscles. Thus, Muscle tone is the ideal supplement for anyone who is trying to build muscles by dietary as well as artificial means by taking protein powders, etc.

It includes herbs like Ashwagandha, Shatavari and Vidarikand which are well known in ayurveda for their nourishing and strengthening properties .this blend is natural protein supplement and helps to improve absorption of protein. These herbs provide the requisite nutrition. It is extremely useful for growing children and sportsman as it improves physique. It is natural source of bio available calcium and iron to nourish bone blood and bone marrow.

1.What is muscle and why it should be strong?
2. Will taking muscle tone alone help?
3. What is a good diet to promote muscle building?
1.What is muscle and why it should be strong?

Muscles are a band or bundle of fibrous tissue in body which has the ability to contract and relax. It produces force and motion. They are primarily responsible for maintaining and changing posture, locomotion, as well as movement of internal organs, such as the contraction of the heart and the movement of food through the digestive system via peristalsis.
Most people think muscles only as biceps, triceps, shoulder, calf, chest, abs etc. But there are also other muscles like smooth muscles in stomach, heart or eyes. These muscles also undergo stresses and aging and thus need strength.
With changing life style, changing dietary habits and aging the muscle loses strength or capacity to contract and expand. This causes pain or weakness.In case of cardiac muscle this weakness can be fatal.
So to strengthen the muscle for proper body functioning muscle toning and maintaining is required.

2. Will taking muscle tone alone help?

No. Muscle tone helps to increase the ability of the body to effectively absorb & digest proteins and provide them to build muscles.
Thus, muscle tone helps you achieve faster results from your work out and diet as more protein is available to the muscles.

3. What is a good diet to promote muscle building?

Here is a list of top 10 high protein foods which you should include in your diet if you are considering muscle building

  1. Red meats
  2. Skinless chicken
  3. Cottage cheese
  4. Eggs
  5. Whey protein
  6. Fish
  7. Oatmeal
  8. Whole grains
  9. Dry fruits
  10. At least 2 glasses of milk a day

And of course, Muscle tone to digest them all!!

Supportive Treatment
Suportive ayurvedic medicine in knee pain / weight gain
Raktvardhak Vati

Why this Product?
Sharangdhar Raktvardhak Vati is rich source of Iron & calcium. Adequate quantity of iron, calcium & vit.C help nourish the blood & bone marrow. This boost our stamina & build our resistance against disease.

Infections are more common in rainy season. Chyavangrans helps to increase your immunity power and fight against infection
Chyavangrans

Why this Product?
Chyavangrans is rich source of vit.C and that enhances immunity. It helps to build & strengthen the body. Above combined formula is rejuvenating. It strengthen both muscle & bone tissue. It provides required nutrition to the body and increases resistance power.

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